Saturday, 28 July 2007

Good days, bad days (and nights)...

I've been wanting to write something about this for several days, but not yet felt able to do it, so here goes. Let's see how far I get...

At the beginning of this week I was actually on quite a high, and wondering whether my mood had taken yet another turn, despite the recent introduction of antidepressant medication, which is unlikely to have started to work just yet. That happens sometimes - I'm never quite sure how successful I am at telling people (especially doctors) about it either. I even got around to making a start on the painting!!

Anyway, two really good things happened on Tuesday. I had an appointment with the Disability Employment Adviser at the Jobcentre, and amongst other things, she did what they call a better-off calculation and was able to tell me that if I worked part time - say 20 hours, even at national minimum wage - my Working Tax Credit would ensure I'd only be £3 a week worse off than I am on benefits, which is a huge relief! I always thought I couldn't afford to work part time and that it was the £20 permitted work earnings limit or full time work, with no options in between. I do wish they'd advertise that more explicitly - I probably could have been in part time work of some description, ages ago!

Then I went along - well actually, I chickened out and walked past it the first time, but then forced myself to go back - to a drop-in organised by the mental health chaplaincy service. It turns out I know one of the chaplains already - we used to go to the same church in Bath, years ago! I had encountered him twice before in Edinburgh and been invited to go to the local version of the same church, which he still attends - but so far I've declined, as it would mean going there instead of the Salvation Army. Maybe I'll make the odd special appearance attendance there once I'm a bit more established in the Army - but it's complicated, as I really feel I've moved on...

Anyway, the drop-in was really good - I immediately felt at home. It was so nice just to have people to talk to, for an hour or so - even if they were strangers, we at least knew we had something in common, and everyone was really friendly and said I should go there again. They're even taking a bus trip to Peebles next Wednesday and have asked me along, so I'm minded to go - it will be a good opportunity to get to know some of them better. After about an hour of informal chat, there was a quick round the table opportunity for everyone to say how they'd been over the past week - which I thought was absolutely wonderful as the one thing I really miss is not having anyone in particular to check-in with in this way; and then at the very end, a short worship opportunity, which four or five people stayed behind for...

I'm meeting my chaplain friend on Monday afternoon for a catch-up, which I'm actually quite looking forward to now. At last, it looks as if I may have some local friends!!

Afterwards, I took myself off to one of my favourite haunts - North Berwick; had ice-cream, paddled in the sea for some time, got chips and came home smiling for a change. My bouyant mood continued into Wednesday, until just after my meeting with Simon described in my former post - and then just totally vanished, really suddenly...

It was one of those moments where I just felt frozen to the spot, in the middle of the street. I literally can't move one foot or the other when that happens - I'm just stood there feeling really conspicuous, completely unable to decide even which way to walk next, let alone where to. After about 20 minutes, I noticed an art gallery over the road, and having decided against it several times, at length managed to get myself over there and forced myself to look at some paintings - which at length did help get me out of the heat of the moment. I thought of doing something else, but decided I'd best return straight home while I still could. Even then, I let about six buses go past before I was able to get on one...

And there I've remained, basically. I've slept a great deal, updated my WRAP a bit, done some more painting, watched a bit of TV and read a little - all of which was quite hard to achieve as my concentration has been rather poor - so I can only manage little bits at a time. Yesterday I managed to shower, get out and do some shopping - for the first time since Tuesday; and today I'm hoping to make it out into the countryside - which is a bit risky, but if I stop and contemplate that for too long I'll end up returning to bed and going nowhere - I have to just do things as and when I feel I can, during these periods.

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