During the past week, I have eaten:
- 1 microwave spaghetti alfredo
- 2 packets Uncle ben's microwaveable rice
- 6 large baked potatoes
- 800g very low far cottage cheese
- half a tub of Quark
- 2 kg of grapes
- 14 large bananas
- half a mandarin
- 12 cups of tea with milk
- 30 cups of herbal/fruit tea
- 700g of cooked chicken pieces
- 2 cups of white coffee
- 3 packets of sliced roast beef
- 250g of cherry tomatoes
- 500g of mircrowaveable vegetable packs
- 750g frozen fruit
- 1 shish kebab
- 1 dozen eggs (9 boiled and 3 poached)
- 2kg of fat free, natural yogurt
- 1 packet of sliced boiled ham
- 2 packets of sliced chicken
- 1 melon
- 5 kiwi fruits
- 500g back bacon
- 1 sweet & sour Quorn meal
- 100g mushrooms
- 2 tins baked beans in tomato sauce
- 1kg very low fat fromage frais
- 4 grilled beefburgers
- 2 Mars bars
- 2 Milky ways
- half a coffee & walnut sponge cake
- 18 Muller light fruit/flavoured yogurts
- 4 oatcakes
- 5 pieces of smoked mackerel
- 4 Alpen cereal bars
- 120g of porridge oats
- 1 litre semi-skimmed milk, approximately
- 2 small slices wholemeal bread
- 5 bits of Ryvita, sesame
- 2 packets of Ryvita minis
- 5 mini babybel light cheeses
- 6 laughing cow extra-light cheese triangles
- 120g smoked salmon
- 110g grilled whiting
- 1 tin tuna steaks in brine
- 1 tbsp houmous
...and I still lost 6lbs in weight!
Truly, I say to you, I don't believe it....!!!!
4 comments:
*smiles*
Well Done my friend. As I say, you may convince me to actually join up to the slimming world!
That's fantastic. Keep up the good work and remember to take before and after pictures.
Good to see you blogging again!
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